Minding Our pH - The Blog
On this platform, Minding My pH I present connections between mind, body and spirit that help you to make choices that best serve your physical being and your higher self. I make the case that it is your higher pH and your higher frequencies that will serve your mind, body and spirit overcome inevitable, damaging discord.
Atkins, Weight Watchers, Wheat Belly, Keto, Paleo, cleansing plans, Mediterranean, Blue Zone, the Eastern ideologies of Ayurveda or Traditional Chinese Medicine and more... There are so many diet and lifestyle plans to choose from when you are embarking on a...
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In my years of working with people and meeting folks at my juice bar two common misperceptions come up about alkaline lifestyle and diet. Here, I discuss the two most common misunderstandings about alkaline living.
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For some dozen years now, I have been sharing the benefits of alkaline optimization and tips both on a Facebook page called "Alkaline Us" and also for the last seven years with locals in my immediate community at my juice bar. I...
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