This is an ebook that assists people in optimizing their pH and living an alkaline lifestyle.

Alkaline Lifestyle Starter Guide

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Lisa shares her personal insights into the Alkaline lifestyle she embarked on a dozen years ago. She details how, by managing her pH with dense, alkalizing nutrients she, in essence, rebuilt and fortified herself to better deal with all life’s challenges and chronic disease and she shares how you can do the same.

Improving and managing your pH will help you to achieve a healthier weight, reduce inflammation and pain and feel more vitality and mental clarity. This book helps you to begin an alkaline lifestyle wherever you currently are in your journey. It is a no-nonsense, no judgment approach to guiding you through the key things you need to know, how to prepare, and how to approach this lifestyle to achieve optimal and balanced alkalinity in the body for optimal wellness.

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