Welcome to Minding My pH
Where wellness empowerment, education and transformation begins.
It's time...
Raise your pH, Raise your pHrequency!
If you are ready to learn how to make lasting, transformative improvements in your overall health and well-being you have come to the right place. Lisa Glapion-Bey, longtime Certified Wellness Counselor, strips it down to our mindset about two pHoundational pHactors- your pH and your pHrequency. Book a session with Lisa today to learn how these key elements can make all the difference you really needed to achieve impactful and lasting change!
Achieving optimal wellness with an Alkaline Lifestyle!
Alkaline Lifestyle Starter Guide
In her e-book, Lisa shares her personal insights into the Alkaline lifestyle she embarked on a dozen years ago. She details how, by managing her pH with dense, alkalizing nutrients she, in essence, rebuilt and fortified herself to better deal with life’s challenges and while overcoming a number of health issues. She details how you can do the same and in doing so reduce inflammation, pain and mucus while achieving more energy and a healthier weight.